GF : NF

Mangoes are one of the healthiest fruits as it contains five times more vitamin C than oranges, five times more fibre than pineapples, more phytonutrients than papayas and it has a moderate glycemic load. Kefir adds probiotics which helps to promote a healthy digestive tract and immune system.

The sweetness of the mangoes in combination with coconut milk makes this a delicious and nutritious treat.

Allegens:

Milk (from kefir)

Substitutions:

Can be made dairy free

Storage recommendations:

Freezer until ready to serve